Weight Loss Kickstart Package

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Weight Loss Kickstart Package

47.00

Get a feel for what it’s like to have your very own personal weight loss coach, without committing to a bigger program. Receive 28 days of unlimited support, focussing on your nutrition and eating habits.

Yes! Let's do this >>>

Get a feel for what it’s like to have your very own personal weight loss coach, without committing to a bigger program.  Receive 28 days of unlimited support, focussing on your nutrition and eating habits. 

During an initial consultation (phone call) we will do a comprehensive nutrition and lifestyle assessment, and figure out the things that might be sabotaging your weight loss efforts.  We will set some goals, create an action plan, and I will let you in on a few of my weight loss secrets!

Following on from the consultation, I will send you a report with my recommendations, the goals and actions that we worked out together, a journal for tracking those actions, and any tools and resources that I think might be helpful to you (including recipes).

For the next 28 days you will have unlimited access to me for support, 24/7, via email and text message.  You can text me every day - if that’s what it takes to keep you on track!  After two weeks we will have another phone call to keep the momentum going and set some more action steps.

During this program we will tackle 2 - 3 areas of your nutrition and eating habits.  Once the month is over, if you decide you would like our coaching relationship to continue, you can re-enrol for another month (completely optional) and we can start to look at some other aspects of your lifestyle such as exercise, sleep, self esteem or stress management.

So go ahead and make an investment in your health and happiness today!  I am here for you, and I am so excited to be part of your journey, helping you build the foundations of a happier, healthier life.