Fiery Gluten-Free Chocolate Oats

No need to skip breakfast anymore.  Prepare it the night before and it's ready to eat when you get up in the morning!

This beautiful breakfast recipe is gluten free, high protein, low carb and vegetarian.

 

Serves: 1

Prep time: 5 mins

Chill: Overnight

 

WHAT YOU NEED:

1/2 cup (45g) gluten-free oats

1 scoop vanilla whey/protein powder

1/2 tablespoon of natural cocoa powder (or cacao), unsweetened

1 teaspoon chia seeds

1/2 teaspoon ginger, grated

1 cup (250ml) unsweetened almond milk

 

WHAT YOU NEED TO DO:

Place all the ingredients in a jar or container, and mix well.

Leave to soak in the fridge for at least 8 hours, or overnight.

To serve, sprinkle with dark chocolate or top with berries.

 

NUTRITION PER SERVING:

Calories: 355

Carbs: 32g

Fats: 9g

Protein: 34g