Fall madly in LOVE with healthy eating.

Not a whiz in the kitchen? No worries. These recipes are super simple and if I can make them, so can you! Make it a goal to try one new recipe per week, and build your culinary repertoire!

At the end of each recipe, you will find a button to click and download a PDF version so you can print it and have it on the kitchen bench while you create your masterpiece.



On the PDF versions of each recipe, you will find little green symbols.  Here is what the little green symbols mean:

HP = High Protein (over 30g per serving)

V = Vegetarian

Q = Quick (under 30 minutes)

GF = Gluten Free

DF = Dairy Free

LC = Low Carb (under 20g per serving)