Does this sound familiar...
You are aware that you have poor eating habits.
But feel powerless to do anything about it on your own.
You have tried so many times to clean up your diet, stop skipping breakfast, stop late-night snacking, cook proper dinners instead of getting takeaway, stop eating the snacks in the cupboard that are meant for the kids...
But as soon as life happens (and it does!), you find yourself reverting back to old ways.
And it's lonely too. You don't want to burden your friends and family with the details of your struggles, so you keep it all bottled up inside. This means there is no one to give you a push when you need it. Or a high five when you have a win.
But you spend so much time fantasizing about fitting into those skinny jeans again.
And having the energy to get through a whole day without needing so many cups of coffee. You can't help thinking how much better life would be, if you could just get the weight to come off. And stay off.
But here's the thing...
Numerous studies have proven that weight loss efforts and lifestyle habit change, is far more effective when you have support. Someone to keep you accountable, help you set goals and an action plan, give you tools that will make the journey easier, and someone to share your challenges and triumphs with. Someone to motivate you, give you TLC, and tell you "you've got this".
That's what the Weight Loss Kickstart Package is all about.
Giving you the tools and support you need to lay the foundations of a healthier lifestyle. So you can move towards (and achieve) your weight loss goals. Helping you take back control of your choices, and create habits that become automatic and go the distance, no matter what life throws at you.
- Find out what is holding you back from losing weight
- Bust through those barriers, regain control and start kicking butt
- Learn how much weight is safe to lose, and how to achieve this without suffering
- Set goals and create positive habits that are easily incorporated into your busy life
- Increase your skills and confidence in the kitchen with simple, delicious recipe ideas
- Build a solid foundation for a healthier, happier lifestyle
The package includes:
- 28 days of private 1:1 coaching and support (24/7) via email and text message
- An initial 90 minute phone call with a comprehensive nutrition and lifestyle assessment
- Personalised recommendations, goal and habit planning, tools and resources, recipes and meal plans/suggestions
- A follow-up 40 minute phone call in Week 3
- Opportunity for further support and coaching after the package finishes
Limited time introductory offer: $47 AUD
and of course... a commitment to yourself in terms of time and effort. Because you can't put a price on your health, and you absolutely deserve to have the life and body of your dreams!
P.S. That's a whole lot of value for a very small investment! But don't wait too long. I am only going to book a handful of people in for this price, and then it's going up. So act fast to secure your spot!